Dr Phillip Wuth, Brisbane-based GP, and Founder of The Doctor’s Ktichen Australia has revealed the correct portion sizes Recent surveys suggested that Australians are underestimating their calorie intake by 50 per cent. According to Dr Wuth, if you’re eating too much of anything you won’t lose weight He recommends us
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Are your portion sizes too big? The Doc explains the correct servings – The Doctor's Kitchen Australia
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Portion size guide: How to measure and eat the right amount of food
