The fit of high heels is a dilemma. They should not be too tight or too loose. It is best to buy them a bit loose and use contoured PORON foam inserts for a custom fit. Other tips:buy heels at the end of the day;buy heels with toes wiggle room;walk to test heels balance;never buy tight heels;never try to stretch shoes
High heels may look good but they are killing your feet – The Denver Post
How High Heels Should Fit Should You Size Up Or Down in Heels?
HEEL PAIN KILLER: Gel liners protect and support your heels from pain, blisters, callus. Hit-and-Absorb foot technology reduces impact, same time side
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Why do my feet hurt when wearing flat shoes? I've been wearing heels for a long time now, since I was 14 and they're really comfortable for me now, but standing barefoot
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How to Make Sure Heels Fit Correctly
The higher the heels, the greater the dangers
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