Arc Barrels are great for adding an extra dimension to matwork classes, offering various workout possibilities that help to improve posture, lengthen, and strengthen the back, feet, and shoulder muscles.
Pilates Arc Barrel Exercises
The Align Pilates Stacking Arc Barrel: Pilates Reformers Australia
Pilates Arc Barrel Exercises
Shoulder Mobility & Hip Stretch with the Pilates Arc Barrel
The wunder chair details #pilates #pilateschair #pilateschairworkout
6 Minute Double Leg Pilates Workout - Barrel & Arc
Extension, Flexion, Rotation, and Lateral Flexion Using the Arc Barrel, Stretching and movement are important for keeping fascia healthy. STOTT PILATES® Certified Instructor RKM Pilates demonstrates a lovely flow in
Snake Modification Using a Pilates Arc®
Seated On Floor - Pilates Arc Barrel
Pilates Arc Barrel Exercises
Side Stretch on the Pilates Small (Arc) Barrel
PILATES ARC BARREL WORKOUT
Side Breathing on the Pilates Arc Barrel
