The most common type of ankle injury is a sprain. A sprain results from the stretching and tearing of small ligaments (fibrous bands connecting adjacent bones in a joint). There are many ligaments surrounding the ankle that can become damaged when the ankle is forced into an unnatural position. Although ligament damage frequently occurs during…
The Epidemiology of High Ankle Sprains in National Collegiate Athletic Association Sports - Timothy C. Mauntel, Erik A. Wikstrom, Karen G. Roos, Aristarque Djoko, Thomas P. Dompier, Zachary Y. Kerr, 2017
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The Nicholas Institute of Sports Medicine and Athletic Trauma – NISMAT offers comprehensive sports medicine references and information for practitioners and athletes of all levels
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