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Masturbation, Sex And Muscle Gains: Separating The Myths From The Truth

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This article talks about whether masturbation affects muscle gain, gym performance and workout psychology. Sexual activity before competition has been considered detrimental for performance since ancient times. Abstinence from sex or masturbation weeks before an important sporting event is a common practice.
MensXP is India's largest online men's lifestyle magazine. It helps men become better in all areas of their life. Be it fashion, grooming, health, relationships and more.

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