Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!
Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!
13 Best Leg Extension Alternatives for Quads Size and Strength
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Are leg extensions better than squats for building my quads? - Quora
13 Best Leg Extension Alternatives for Quads Size and Strength
10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options)
Which is better leg extensions or leg press? - Quora
7 Leg Extension Alternative Exercises for Workouts to Build Quads
13 Best Leg Extension Alternatives for Quads Size and Strength
Bodyweight Leg Extension