What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels and colours. They are used to perform strengthening exercises for your muscles by providing resistance during the entire movement, causing your muscles to work both concentrically (while shortening) and eccentrically (while lengthening). When would I consider Resistance Band exercises? … Exercising with Resistance Bands Read More »
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NOTE: each order includes ONE band (not a set). Select 1 of 4 resistance levels and length of either 4ft or 7ft. BEST RESISTANCE BAND FOR PHYSIO
Exercise Bands for Physical Therapy (Sold Singly) | Resistance Band for Yoga | Long Resistance Bands for Working Out | Elastic Band for Exercise at
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Seated Resistance Band Workout - 10 MIN
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Our physiotherapist, Shirley Estey, demonstrating resistance band
