Have you heard of mummy tummy? It is a condition also known as diastasis recti - a separation of the rectus abdominis muscles or better known as ab muscles that make up your core. This condition is most common among pregnant women where about two-thirds of pregnant women end up experiencing it becau
How to prevent and heal diastasis recti
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Promoting Self-Acceptance - Discussion on Beauty Standards
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How to Know if You Have Diastasis Recti - The Vagina Whisperer
Diastsis Recti in Pregnancy and Postpartum - Moms Into Fitness
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