Find a stronger you. This AeroPilates(R) Strength and Stamina DVD can help you build and tone muscle, increase your cardiovascular endurance, and burn fat by offering two workouts on one DVD.
AeroPilates Strength and Stamina DVD
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Two workouts on one DVD Strong and lean is approximately 43 minutes Body, heart, and mind is approximately 38 minutes Package Weight: 0.091 kilograms
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AeroPilates Strength and Stamina DVD
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