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Instructor's name: Michelle KhaiType of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level: Intermediate Equipment Needed
Other Fitness, Running & Yoga, Fitness, Running & Yoga, Sporting
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Instructor's name: Lara Hudson Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: Light Hand Weights Total Running Time: 55
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