Are you experiencing “IT band” pain? What is the cause? The Iliotibial band (ITB) is a broad band of connective tissue that runs along the outside of the thigh, it extends from our lateral hip down to the outside of your knee. It is a passive stabilizer of the hip and lateral stabilizer for our […]
Understand & Prevent IT Band Syndrome
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Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or IT Band Syndrome) — Pro Dynamic Physical Therapy Inc.
Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or IT Band Syndrome) — Pro Dynamic Physical Therapy Inc.
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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)
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