With everything that has been going on in our lives lately, it has been hard to get into the gym on a consistent basis. I normally never workout at home but lately that has been
Total body HIIT Workout! #hiitworkout #fitover50women #fullbodyhiit
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
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Lower Body & Legs HIIT Workout
Hiit workout for women. There's 3 lower body exercises and 2 upper body exercises. You're going to need a kettlebell, a mininand and some dumbbells
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30 Minute HIIT Workout, LOWER BODY + LEG WORKOUT WITH NO EQUIPMENT
