Session 3: This flow focuses on increasing the strength and balance that you have incorporated into your yoga routine from Sessions 1 & 2. By adding a few challenging poses to the sun salutations and by holding poses in balancing positions, Nadia will test your muscles and fire up your core to awaken a deep power within.
YOGA CLASSES — NADIA NARAIN
Yoga Programs
Budokon: Flow & Flexibility Yoga (DVD) for sale online
Beginners Meditation & Mindful Stretching with Nadia Narain DVD
Daily Yoga with Nadia Narain - Yoga and Fitness TV
Flow Yoga Strength & Stability - Nadia Narain
Baby London Sept/Oct 2015 by The Chelsea Magazine Company - Issuu
Daily Yoga with Nadia Narain - Yoga and Fitness TV
Flow Yoga: Strength & Stability with Nadia Narain
YOGA FOR EVERYONE Set 5 Dvd Per Principianti Nadia Narain Nuovo Sigillato EUR 56,29 - PicClick IT
Nadia Narain: Everyday Yoga for Stress Release, Review
