As a health and exercise professional, you know that regular physical activity is essential at every stage of life, and pregnancy and the postpartum period are no exceptions. Read on to learn what you need to know to help your pregnant and postpartum clients exercise safely and maximize the benefits of physical activity.
Brooke Turner - Balance Fitness and Nutrition
Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition
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ACE - Certified™: May 2023 - Pregnancy and Postpartum Exercise Training
Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition
