90-Degree Broad Jumps

Trainer Tyler Campbell demonstrates an exercise for rotational power, the 90-degree broad jump.

90 Degree Vertical Jump

90 Degree Rotational Hops

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90 DEGREE BROAD JUMPS Improve Lateral Power Rotational Power, Ground Contact Time, C.O.D. Speed

The CrossFit Games Open is officially over… #crossfit #funny #crossfit, crossfit

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Training Programs — Knight Strong Training

90 Degree Broad Jump

Modern Athlete Strength

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