Scared of losing her physical strength as she aged, Janice Lorraine turned to bodybuilding. While she's soared to the top of the sport, she's also become an ambassador for women who want to stay strong and in shape later in life.
I was slowly dying. Now I'm going to live': Fitness guru, 73, has 119,000 Instagram followers
Lauren Irick IFBB Pro on Instagram: “LINK IN BIO! Thank you
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!: Smith, Sophie, Thompson, Chris: 9798836269760: : Books
I'm an 80-year-old bodybuilder and I'm excited by strong older women
9 Weight Lifting Tips for Beginners That Will Make Your Workout More Effective
9 Weight Lifting Tips for Beginners That Will Make Your Workout More Effective
My 60-year-old dad and I both added one 30-minute strength workout a week on top of our usual riding, here's the difference it made
People Who Got into the Best Shape of Their Lives After 50
The dark underbelly of Pakistan's male body image revolution, Arts and Culture
Pin on chicas fitness
Meet Janice, the world's oldest competing female bodybuilder - SBS
I never planned to live this long. Now I live each day like it's
