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Lifting weights can help you fight the effects of aging, so a fitness pro shares his top seven dumbbell exercises for women in their 40s.
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
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