A fitness professional shares his top-recommended exercises for a tapered waist that'll help you burn excess body fat and build muscle.
4-Week Upper Body Back and Arms Workout for V-Taper Muscles
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Would cutting down a bit accentuate my v taper and make my waist smaller? I hate having a blocky midsection but idk if it's just genetics : r/GregDoucette
The 7 Best Ways to Grow Underdeveloped Obliques (2024) - Lift Vault
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The Workout Plan to Build Your 'V' Taper - Muscle & Fitness
The 7 Best Oblique Exercises — A 30-Minute Side Abs Workout Routine, by David Runners Blueprint
