Vyaghrasana stimulates the blood circulation and helps reduce weight from the hips and thighs. It loosens up the hips and leg joints.
6 yoga poses which will help in weight loss and the diet you should follow
6 yoga poses which will help in weight loss and the diet you should follow
Coconut oil's health benefits are a myth - here's what you should buy instead
6 yoga poses which will help in weight loss and the diet you should follow
15-crucial-points-Mukesh-Ambani-made-during-launching-JioPhone.jpg?imgsize=125894
6 yoga poses which will help in weight loss and the diet you should follow
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