In this edition of a series of Planet Fitness appropriate workouts, we provide a Push/Pull/Legs workout one could do with the equipment at Planet Fitness.
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Here's a pretty solid pull day at PF. you have a lot of back options a, pull day workout
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PPL - The Three Day Split for Big Results!
The Best 6-Day Workout Split for Building Muscle
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BEGINNER: PUSH WORKOUT AT PLANET FITNESS & TIPS
The Ultimate Push Pull Legs (PPL) Workout Split Routine - SET FOR SET
Beginner Basics: A 30-Minute Gym Machine Workout Routine
