This 32 page e-book is going to focus on building YOU as an ATHLETE. We’ll talk about & I will show you exactly how you can build your PHYSIQUE, MINDSET & HABITS; simultaneously. This is an all inclusive program that is designed to lay a foundation for you to transition seamlessly, from who & where you are
This 32 page e-book is going to focus on building YOU as an ATHLETE. We’ll talk about & I will show you exactly how you can build your PHYSIQUE, MINDSET & HABITS; simultaneously. This is an all inclusive program that is designed to lay a foundation for you to transition seamlessly, from who & where you are to who & where you want to be. I provide a comprehensive 5 day split training program, nutrition guidelines; so that you can eat as intentionally as you are training, supplementation guidance (and the why behind these), workout & habit trackers (downloadable & you can fill them out & save them to keep better track yourself, since this is self guidedmostly), & recipes for most of my “go to” fun meals; these are things that i enjoy both on and off prep & they will be staples for you too. GUARANTEED. By following this plan, you'll gain a deeper understanding of how to eat for your goals, how to lay out your day so that you never miss a beat, & how to feel confident in everything that you already are, but even more everything that this course teaches you to be, and do!
Kickoff Event - Life Time 60day
The 6 Week Transformation Challenge, Are you ready to make big changes? I hope so! The 6 Week Transformation Challenge gives you everything you need
6 Week Transformation Challenge
Transformation Series, 6-Weeks
Day 6 // 30 Minute Spin Class for Beginners // Healthy Transformation Spin Session
Events from November 16 – May 26, 2023 › Slipstreams ›
Free 6 Week Challenge Results Transformation Center
The Natural Transformer - 8 WEEKS 💪 The pic on the left was 8 weeks ago now, this was the day SteFitness returned from living overseas for 3 months 🌏 The pic
Create SEAMLESS Transitions in UNDER 4 MINUTES!
Events from November 16 – May 26, 2023 › Slipstreams ›
6-Week Full Body Transformation Program
6&1 Challenge - TR Fit Club
How To Make The Greatest Seamless Transition EVER!
6&1 Challenge - TR Fit Club
The #MF7CHALLENGE (2023) Results Are Out! Meet The Winners - The Lazy Lifter
This challenge is no longer accepting entries!, Please join the Spring Challenge here: , Minibeast SPRING 8 Week Transformation Challenge
New Year's Resolution 8 Week Total Body Transformation Challenge 2024
