A realistic timeframe for recovering postpartum is 6-18 months, not 6 weeks. People are often "cleared" by their OB/midwife for sex and exercise at 6 weeks postpartum. As a result, this has become the unofficial expectation for postpartum recovery, leaving many postpartum people confused
Lady Bird Physical Therapy on Instagram: I accidentally deleted our most popular post of all time so here it is revamped and back! We must normalize a 6-18 month, or heck even
Bluebird Baby Company - Blog
JaypeeDigital
Postpartum Exercise: The Early Days — Lady Bird PT
Lady Bird Physical Therapy on Instagram: I accidentally deleted our most popular post of all time so here it is revamped and back! We must normalize a 6-18 month, or heck even
Postpartum Rehab: The First 6 Weeks
How Long Is Postpartum? The Postpartum Healing Timeline
So You Were Cleared For Exercise At 6 Weeks Postpartum Now What? — Lady Bird PT
How long is postpartum? blog article by Rachelle Garcia Seliga
Timeline of Postpartum Recovery
Navigating Your First Postpartum Period – Bird&Be
Free Postpartum Recovery Timeline – Download - BodyFabulous Pregnancy Women's Fitness
Postpartum Recovery Timeline: Your Week-by-Week Guide
Enhanced Recovery After Delivery
