Share your videos with friends, family and the world
Seated Full-Body Workout Routine
i.ytimg.com/vi/8CE4ijWlQ18/hq720.jpg?sqp=-oaymwEhC
Stretching Exercises For Seniors
10 Best Stretches for Office Workers
The Over 50 Training Plan: Best Exercises For Over 50s
i.ytimg.com/vi/D41qsrTkBgM/maxresdefault.jpg
10 Minute Seated Exercises for Seniors, Elderly, & Older People
Seated Weights Workout For Seniors (10 Minutes)
The Weekly Workout Routine for Men in Their 50s