Desperate to know how to lose five pounds? Learn how to slim down the healthy way, according to weight-loss experts

Is it possible to gain 5 pounds in just a few days? Doesn't that mean that I would have consumed 17,500 calories to gain 5 pounds? - Quora

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I need to lose 3 pounds in less than 24 hours for a wrestling tournament. What recommendations do you have? - Quora

C. Nicole Swiner, MD

Why a 5-Pound Weight Gain Isn't the End of the World

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Why do I look almost the same although I gained weight? - Quora