Anywhere between 15-30 degrees on bench are both viable options

101.3K Likes, 285 Comments. TikTok video from Tyler (@tylerpath): “Anywhere between 15-30 degrees on bench are both viable options for an incline bench press focusing on the clavicular portion of the chest. Generally you’re gonna be stronger at the 15 degree angle but the 30 degree angle may be more ideal if you generally bench with a more prominant arch. TL:DR and if you havent understood this format yet, DO BOTH!! #fyp #fitness #gym #bodybuilding #tiktoktaughtme”. Incline bench angleIncline bench press at 15 degrees | Incline bench press at 30 degreesоригинальный звук - argenby.

Is it possible that a 15 degree incline bench will work the upper

Anywhere between 15-30 degrees on bench are both viable options

Incline Degree

Is it possible that a 15 degree incline bench will work the upper

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15 Degree and 30 Incline Bench

A 15-30 degree angle (which for most benches, is one setting above

Is it possible that a 15 degree incline bench will work the upper

15 Degree Incline Bench Press

Anywhere between 15-30 degrees on bench are both viable options

Incline Bench

Incline Bench Press Vs Benchpress