3 Exercises to Do for Toned Shoulders!! Ladies, you'll want to save this one :) #1 SHOULDER PRESS | 4 sets 8 reps Exercise how to:
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3 Exercises to Do for Toned Shoulders!! Ladies, you'll want to save this one :) #1 SHOULDER PRESS | 4 sets 8 reps Exercise how to: - Hold a dumbbell in each hand at shoulder height - Your palms should be facing forward, and your elbows should be bent at approximately 90 degrees - P
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