3 Day Full Body Workout Plan: Gym Routine for Growth

If you want a simple but highly effective 3-day full-body workout routine designed for muscle growth, this page will show you how it’s done.

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Coaching By Chance - Here's my 3 day full body workout routine. Some Benefits of full body training 🏋🏻‍♀️ Hitting all your major muscle groups in one session💪🏻 Burn a shit load