CrossFit - WORKOUT OF THE DAY Monday 210719 Hang squat clean 3-3-3-3-3-3-3 reps Post loads to comments. Compare to 180604. Scaling: The hang squat clean is a good opportunity to practice full

1583 Clean Workouts (WODs)

This makes Hang Squat Cleans EASY!!

CrossFit CrossFit Workout of the Day: 240123

3-Position Clean (Hang to Mid Thigh, Hang to top of Knee, Floor

Bouncing Hang Squat Clean by Julie Abildgaard

This makes Hang Squat Cleans EASY!!

This makes Hang Squat Cleans EASY!!

Hang Squat Clean Progression (A)

Heavy Hang Squat Clean and Jerk 3x3+1 3x2+1 . #crossfit

Snatch: 90 x 3 reps by Erik Lau Kelner

High Hang Squat Clean