Knowing how to express properly can help when a breastfeeding mother needs to stock up on milk for her baby in advance, which can be expressed manually or with an affordable breast pump. The mother must decide how to express milk after understanding the possibilities and needs. You can quickly learn the art of pumping milk safely and comfortably. Depending on how often and how much you need to express milk, you need to choose the method that works best, manual expression or a breast pump. Expressed milk is stored in the refrigerator or frozen, and after defrosting and heating to a temperature of about 37 degrees Celsius, it is given to the baby. Breast care while expressing milk It must be ensured that no matter what method is chosen for expressing milk, the breasts should always be sufficiently comfortable,
Knowing how to express properly can help when a breastfeeding mother needs to stock up on milk for her baby in advance, which can be
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