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Are you following the 80/20 rule?
Ages 26-32. 6 years of progression! Consistent lifting, 80/20 rule
Replying to @Sam Cutler 80/20 rule for fat loss #fatlosstips
The 80/20 RULE For Sustainable WEIGHT LOSS Or Body Recomposition
The 80/20 rule 🤌🏻 #weightloss #weightlosstip
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