15 min STANDING ARM WORKOUT, With Dumbbells, Upper Body

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Try This Quick Arm Workout When You're Short On Time

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Workout of the week: 15-min upper-body strength workout

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15 Min Upper Body Dumbbell Workout (Arms, Chest, Back, Shoulders

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15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells

15 min STANDING ARM WORKOUT, With Dumbbells

Try This Quick Arm Workout When You're Short On Time