Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely difficult. While the ropes — along with other “unconventional training tools,” like sand bags or maces — seem like […]
The Battle! – click to view and print this illustrated exercise plan created with #WorkoutLabsFit
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