Craving a daily dose of health and wellness? Follow these Metro Detroit fitness influencers on Instagram By Chelsie Dzbanski 1. Sitara Bird Yoga instructor, Barre teacher and hoop dancer Sitara Bird brings all around good vibrations to the health and wellness space with her precise and spiritual approach. With a focus on movement medicine and holistic health, her bohemian-flavored feed attracts more than 58K Instagram followers. From foraging in the forest to cultivating deep connections and whipping up #highvibineats (aka, delicious and healthy meals you’ll want to try ASAP), Sitara offers a wide range of content for wellness lovers of all of kinds. Check out her blog sitarabird.com or give her a follow on Instagram at @sitarabird. 2. Katy Henderson Certified personal trainer and nutrition coach Katy Henderson’s mission is teaching women how to optimize their metabolisms, simplify nutrition and achieve lasting weight loss. (Yes to all of the above!) Her private coaching program is designed to fit within your lifestyle while still achieving your goals. In addition to her services, Katy offers a plethora of health and wellness information on her Instagram account @conditionedbykaty, from step-by-step workout routines, simple recipes to try and so much more. 3. Lindsay Holder […]
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