15 Best and Worst Foods for Your Period — Eat This Not That

A Midol is a lifesaver when your period shows up, but OTC meds aren't foods you already have in stocked. Here's what to eat (and avoid) during your period.

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15 Best and Worst Foods for Your Period — Eat This Not That

15 Best and Worst Foods for Your Period — Eat This Not That

What to eat(and not eat) during your period! Have a happy period!🌸 : r/ Periods

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Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies