Using ankle weights for extra Pilates burn, this class will take you through a quick 10 minute standing Pilates sequence focusing on toning and strengthening both legs and glutes.
10 // pilates for wfh - MAIA Well Co.
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MAIA well co.
10 Minute Standing Core Workout with Brian Spencer of East River
10 Minute Standing Pilates Workout
STANDING PILATES WORKOUT 10 Minute Total Body TONE UP
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Online Pilates Classes Pilates On Demand By Maia Well Co
10 Min Standing Pilates Workout, All Levels
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25 // standing barre inspired pilates - MAIA Well Co.
Beginner-Friendly 10 Minute Standing Pilates Workout