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Yoga has been demonstrated in studies to help with weight reduction by increasing metabolism and lowering stress.
10 best yoga poses for weight loss - Vibes Versa
10 best yoga poses for weight loss - Vibes Versa
10 best yoga poses for weight loss - Vibes Versa
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What size am I (male to female)? I am in the UK. I am AMAB. I have a 28 waist. I am 5 foot 8 and around 55-60kg. I am wondering what