10 Low Impact HIIT Exercises and Workouts

Low impact HIIT workouts build fitness & boost strength without putting too much pressure on joints. We’ve shown some of our favourite low impact exercises here.

10 Best 30-Minute Workouts - 30-Minute Workout Videos for Home

3 Quick HIIT Workouts for Beginners

10-Minute Low Impact HIIT Workout You Can Do At Home (NO Equipment!) - Nourish, Move, Love

Watch 20 Equipment Free Workouts Under 20 Min S01:E1 - Free TV Shows

24 Best HIIT Workouts to Burn Fat and Build Muscle - What Is HIIT

6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles

3 Jumping Jack Alternatives That Are Way Easier On Your Knees

Types of Low Impact Workouts

Low Impact Archives - HASfit - Free Full Length Workout Videos and Fitness Programs

Quick and Effective Low Impact HIIT Workout

Online Low Impact PHIIT Course by Kari Pearce – PowerAbs™