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So I know I posted a workout last week but I figured I didn’t have video so I’m officially calling THIS WEEK #1! Let’s start now: Cardio, Strength & Core Circuit! This workout is around 20 minutes long with another 5-10 minutes for warm up and cool down/stretch. It’s a cardio, strength and core …
Workout Wednesday
Workout Wednesday
Workout Wednesday
Workout Wednesday
Workout Wednesday WoWDi AMRAP #1
Workout Wednesday
Workout Wednesday
Workout with Di - workout #9 - AMRAP - Di Hickman
Workout Wednesday
Workout Wednesday
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